An initial consultation includes a thorough assessment of your health concerns, medical history, eating habits and lifestyle. We’ll work through your health and nutrition background, collaborate in setting achievable goals tailored to your needs, and create an individualised plan with dietary recommendations to help work through your nutritional goals.

Follow-up appointments provide continued support and guidance as you work towards your health goals. During these sessions, we’ll review your progress, make any necessary changes, and ensure you stay motivated and accountable. These follow-ups will depend on your specific goals and needs, which we’ll discuss during your initial consultation.

This gives you the chance to see if a dietetic consultation meets your expectations and if you want to work with me to support your nutritional journey!